Welcome to the Carmel Kama’aina – Archive

Your one-stop-shop for healthy, easy recipes paired with the perfect song to cook to!

Latest Recipes

Papaya Parfaits

Ditch the bowl and eat your morning yogurt island style out of a papaya!

Posts Chronologically

Looking for the latest and greatest? Click here to cook with me in real time! If you follow me on Insta, this is the best place to find your recent hearts!

Recipes by Meal

On the hunt for a specific meal? The Carmel Kama’aina has you covered for breakfast, brunch, lunch, dinner, snacks, desserts, sauces and more!

Themed Weeks

Searching for your week’s cooking inspiration? Browse by theme for a week of recipes, like “watermelon week” and “Mediterranean week!”


Who is the Carmel Kama’aina, and what is a “Kama’aina” in the first place?

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