Mini Mediterranean Week

Welcome to Mini Mediterranean Week 🇬🇷

Don’t worry- this won’t be our only Mediterranean week. As 100% Italian, I’ll be featuring many and this is just a taste of what’s to come! This one has a heavy Greek cuisine slant.

Meal Plan
grocery list
recipes

This week you’ll be making

Salad

Crackers

Dip

Breakfast Tacos

Your grocery list for the week:

Asterisks note things I suggest having on hand always as kitchen staples!

Produce
  • 4 cloves garlic*
  • 4 lemons*
  • 1 head of romaine/ greens*
  • 1 cucumber
  • 1 bell pepper
  • 1 red onion*
  • 1 clove garlic
  • Kalamata olives
Oils/ herbs
  • Cumin*
  • Paprika*
  • Olive oil*
  • Salt & pepper*
  • Rosemary*
  • Oregano*
  • Dijon mustard*
baking supplies
  • 1.5 cups white whole wheat flour (I used king Arthur’s)
  • White sugar*
Dairy/Protein
  • 2 cans chickpeas*
  • 1 can white beans (e.g. white kidney, cannelini, great northern)*
  • 4 eggs*
  • Feta (optional)
Misc.
  • Tortillas

The recipes: