Welcome to the Carmel Kama’aina

Your one-stop-shop for healthy, easy recipes paired with the perfect song to cook to!

Latest Recipes

Cheesy Tortellini & Sausage Soup

One of my favorite easy meals to date has been my gnocchi soup. This is its meatier cousin, tortellini and sausage soup! Same idea— slightly heartier flavor 🙂


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Looking for the latest and greatest? Click here to cook with me in real time! If you follow me on Insta, this is the best place to find your recent hearts!

Recipes by Meal

On the hunt for a specific meal? The Carmel Kama’aina has you covered for breakfast, brunch, lunch, dinner, snacks, desserts, sauces and more!

Themed Weeks

Searching for your week’s cooking inspiration? Browse by theme for a week of recipes, like “watermelon week” and “Mediterranean week!”

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Who is the Carmel Kama’aina, and what is a “Kama’aina” in the first place?

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