Your one-stop-shop for healthy, easy recipes paired with the perfect song to cook to!
Latest Recipes
Everyday Green Juice
My easy drinking, everyday green juice!
Papaya Parfaits
Ditch the bowl and eat your morning yogurt island style out of a papaya!
Posts Chronologically
Looking for the latest and greatest? Click here to cook with me in real time! If you follow me on Insta, this is the best place to find your recent hearts!
Recipes by Meal
On the hunt for a specific meal? The Carmel Kama’aina has you covered for breakfast, brunch, lunch, dinner, snacks, desserts, sauces and more!
Themed Weeks
Searching for your week’s cooking inspiration? Browse by theme for a week of recipes, like “watermelon week” and “Mediterranean week!”
A Few of My Favorites 💖
Not sure where to start? I love all my recipes, but here’s my current shortlist of go-tos!
Breakfasts
Salads
Dinners
Bonus Meals
About
Who is the Carmel Kama’aina, and what is a “Kama’aina” in the first place?
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The Carmel Kama'aina 