Tag: healthy swap

dinner

“Homemade” Tomato Summer Pizza

Post author By The Carmel Kama'aina
Post date August 22, 2020
No Comments on “Homemade” Tomato Summer Pizza

STOP! Before you reach for a frozen pizza or open a delivery app, try out this quick & easy “homemade” pizza hack.

Tags Basil, fresh basil, healthy swap, healthy swaps, homemade pizza, pizza, tomato, tomato sauce, tomato week, trader joes recipe, weeknight dinner, weeknight meals

Uncategorized

Homemade Mediterranean Crackers

Post author By The Carmel Kama'aina
Post date July 5, 2020
No Comments on Homemade Mediterranean Crackers

Homemade crackers are WAY easier than you probably think, and these use white whole wheat for a health boost!

Tags baking, cracker, crackers, healthy swap, healthy swaps, homemade cracker, mini mediterranean week, snack, white whole wheat

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Frozen Chocolate Dipped Watermelon with Sea Salt

Post author By The Carmel Kama'aina
Post date July 5, 2020
1 Comment on Frozen Chocolate Dipped Watermelon with Sea Salt

Frozen watermelon dunked in chocolate sprinkled with sea salt is your new summertime go-to. YOU ARE WELCOME.

Tags bbq, chocolate, chocolate dipped, dessert, entertaining, frozen fruit, healthy, healthy dessert, healthy desserts, healthy swap, healthy swaps, healthy updates, hosting, popsicle, quarantine, summer, watermelon, watermelon week

dinner Sides and Snacks

Prosciutto Watermelon Bites with Balsamic Glaze

Post author By The Carmel Kama'aina
Post date July 5, 2020
No Comments on Prosciutto Watermelon Bites with Balsamic Glaze

An easy summertime app that’s low on effort and high on wow factor!

Tags appetizer, appetizers, Basil, cookout, entertaining, fresh basil, fresh herbs, healthy swap, healthy swaps, healthy updates, hostess with the mostess, hosting, prosciutto, watermelon, watermelon week

lunch

Healthy Chicken Caesar Wrap

Post author By The Carmel Kama'aina
Post date May 21, 2020
1 Comment on Healthy Chicken Caesar Wrap

Who says caesar has to be salad? Use my lightened up caesar dressing to make healthy, easy, and delicious chicken casear wraps.

Tags 10 minute meals, caesar, caesar salad, easy lunch, healthy swap, lemon week, lunch, quarantining, quick, sandwich, warm weather, wrap

dinner

Weeknight Spaghetti (Squash)

Post author By The Carmel Kama'aina
Post date April 20, 2020
No Comments on Weeknight Spaghetti (Squash)

I am a HUGE pasta person. 100% Italian, with some of my fondest childhood summer memories involving going to my grandmother’s where she’d had vats on vats of spaghetti with homemade sauce and pepperoni. Needless to say, I take my pasta quite seriously and get a bit skeptical of the carbo-skimping. So, after a long […]

Tags cold weather, dinner, gluten free, healthy, healthy swap, pasta, quarantining, spaghetti squash, squash, vegetarian