Welcome to a perfect meal prep salad. This one mainly uses the oven … and if you don’t dress it immediately, the ingredients can last all week!
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Maple Miso Chicken & Squash Bowl
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A quick and easy winter treat that comes together in under 30 minutes with under 4 ingredients!
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Honey Drenched Greek Yogurt Bark
I have developed quite the ice cream addiction in quarantine. Not that I didn’t like ice cream before, but I thought of it as a fun treat I’d get out at an ice cream shop. Now, if I’d have my way, I’d buy a pint with every grocery store run so that I could have […]
Ironically, white fish tends to be the black fish of the seafood family. When faced with options like salmon, ahi tuna, prawns, etc… few people will pick the common white fish like cod or tilapia or halibut. I think this is because it’s extremely easy to overcook it or under-season it and end up eating […]
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Grilled Peaches and Ice Cream
A 5 minute summertime dessert that can just as easily be made on a grill, grill pan, or skillet!
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Mediterranean Breakfast Tacos
Ever tried olives in your breakfast tacos? Me neither, but I’ve lost count of the weeks it has been since I went out for brunch, so I’m starting to get a bit crafty. TG for us both— these turned out great! Mediterranean breakfast taco recipe below. Ingredients: (Makes 4 tacos) 4 tortillas (small) 4 eggs […]
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Magical White Bean Hummus
Magical white bean hummus 🌟 it’s smooth, it has two kinds of white beans, and you don’t even need tahini!
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Homemade Mediterranean Crackers
Homemade crackers are WAY easier than you probably think, and these use white whole wheat for a health boost!
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Weekday Veggie Greek Salad
A pantry-friendly chickpea Greek with homemade dressing is a super easy veggie lunch to delight!
Frozen watermelon dunked in chocolate sprinkled with sea salt is your new summertime go-to. YOU ARE WELCOME.
The Carmel Kama'aina 