Ditch the bowl and eat your morning yogurt island style out of a papaya!
Author: The Carmel Kama'aina
Healthy food for busy people!
Local style Hawaiian poke- with a California style Trader Joe’s twist!
Chocolate Dipped Pineapple “Pops”
Breaking news – pineapple & chocolate is the combo you have been missing in your life… and you only need two ingredients!
Seafood Ceviche Salad
My local Costco had some amaaaaizing ahi which turned into ceviche which turned into an eat-the-rainbow seafood salad.
Za’atar and White Bean Salad
Looking to put a little crunch in your lunch? Make a batch for your fridge to eat plain, over lettuce, as a side salad, heck, as dessert (!!) all week.
A delicious Korean style short rib that requires minimal effort — the most time spent will be waiting for the marinade!
A 2-for-1 special: behold, your new go-to tropical fruit salsa and a game plan to building perfect cheese plates!
Papaya & prosciutto salad with pillows of ricotta… your Italian antipasto classic made tropical!
Cheesy Tortellini & Sausage Soup
One of my favorite easy meals to date has been my gnocchi soup. This is its meatier cousin, tortellini and sausage soup! Same idea— slightly heartier flavor 🙂
A healthy twist on a classic LA dish— swaps out heavy cream and butter for Greek yogurt and olive oil… but don’t worry, you still get to light your sauce on fire!