Tag: healthy

lunch

Kale-idoscope Salad

Eat the rainbow with this good for you kale-idoscope of vegetables

Tags cabbage, carmel recipes, detox, easy lunch, healthy, kale, lunch, romaine, salad, sunflower seeds, work lunch

Sides and Snacks

Turkey Day Caesar

When Thanksgiving season calls, you’ll be ready with this healthy, harvest Caesar.

Tags caesar, caesar salad, farro, healthy, healthy swap, healthy swaps, holiday, kale, lunch, restaurant remake, salad, thanksgiving, vegetarian

Sides and Snacks

Green Bean Casserole

A lightened up version of the classic… that you’ll actually like!

Tags carmel recipes, cold weather, dairy free, fall, food, green bean, green beans, healthy, healthy swap, healthy swaps, recipe, recipes, thanksgiving, thanksgiving recipes, veggies

lunch

Grill Pan Chicken Salad with Peaches, Almonds, and Fennel

Post author By The Carmel Kama'aina
Post date September 17, 2023
No Comments on Grill Pan Chicken Salad with Peaches, Almonds, and Fennel

A light, refreshing, and protein packed salad that tastes like summer will last forever!

Tags almonds, chicken salad, easy, fennel, healthy, lunch, lunches, peaches, salad, salads, summer salad, work lunch

dinner Sides and Snacks

Shoyster Sashimi

Soy sauce meets oyster sauce in this delicious ahi tuna appetizer

Tags appetizer, appetizers, dinner party, easy, entertaining, featured, fish, healthy, pescatarian, raw fish, sashimi, seafood, side dishes, summer, tuna

Beverages breakfast

The Fog Buster (aka Carrot Orange Ginger Juice)

Post author By The Carmel Kama'aina
Post date June 25, 2023
No Comments on The Fog Buster (aka Carrot Orange Ginger Juice)

Mental fog, sick day fog, or Karl the Fog— you got it, this juice busts it!

Tags breakfast, carmel recipes, carrot, carrots, easy, fog, foggy, ginger, healthy, juice, juicing, morning, orange, oranges, sick day

Beverages breakfast

Everyday Green Juice

My easy drinking, everyday green juice!

Tags 15 minute meal, beverage, celery, cleanse, cucumber, drink, easy, ginger, Green juice, healthy, healthy eating, juice, juicer, juicing, lemon, quick, summer, vegetarian

breakfast

Papaya Parfaits

Ditch the bowl and eat your morning yogurt island style out of a papaya!

Tags breakfast, easy, greek yogurt, Hawaii, hawaii recipes, healthy, morning, papaya, pawpaw, summer, tropical, tropical fruit, yogurt

lunch

5-Ingredient Everything-But-the-Bagel Ahi Poke

Post author By The Carmel Kama'aina
Post date September 24, 2021
No Comments on 5-Ingredient Everything-But-the-Bagel Ahi Poke

Local style Hawaiian poke- with a California style Trader Joe’s twist!

Tags ahi tuna, easy, everything but the bagel, fish, Hawaii, healthy, island style, lunch, poke, seafood, summer, trader joes, tuna, under 5 ingredients, warm weather

Sides and Snacks

Za’atar and White Bean Salad

Post author By The Carmel Kama'aina
Post date June 3, 2021
No Comments on Za’atar and White Bean Salad

Looking to put a little crunch in your lunch? Make a batch for your fridge to eat plain, over lettuce, as a side salad, heck, as dessert (!!) all week.

Tags bean salad, beans, cucumber, easy, easy lunch, Hawai’i, healthy, lunch, protein, quick, recipe, recipes, salad, summer, tomato, vegan, vegetarian, warm weather, weekday lunch, white bean, white beans, zaatar